1. BOOK A FREE WORKOUT
Book here. No strings attached!
2. What To Bring
A drink bottle, a sweat towel, workout gear & comfy kicks.
If you wish to include combat training in your workout, we’ll supply clean boxing gloves, or BYO lucky pair if you prefer.
3. At The Gym
Arrive 15mins early for check-in. Our friendly instructors will set you up, adjust your skill level, and manage your journey every step of the way.