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free workouts + offers + challenge + webinars + home

First Timers


1. BOOK A FREE WORKOUT

Book here. No strings attached!

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2. What To Bring

A drink bottle, a sweat towel, workout gear & comfy kicks.

If you wish to include combat training in your workout, we’ll supply clean boxing gloves, or BYO lucky pair if you prefer.

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3. At The Gym

Arrive 15mins early for check-in. Our friendly instructors will set you up, adjust your skill level, and manage your journey every step of the way.

Checkout this video
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